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Spicy Spiral Cucumber Salad

Spicy Spiral Cucumber Salad


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  • Author: Monica
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cool off with a Spicy Spiral Cucumber Salad that brings a burst of flavor to your table. This quick and easy dish is perfect for summer barbecues, picnics, or as a vibrant side to any meal. Featuring fresh spiralized cucumbers tossed in a zesty dressing of chili flakes and garlic, this salad delivers a delightful crunch and invigorating spice. Vegan-friendly and made with wholesome ingredients, it’s a guilt-free addition to any dining experience.


Ingredients

Scale
  • 4 medium cucumbers
  • 1 teaspoon salt
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon chili flakes (adjust to taste)
  • 1 clove garlic, minced
  • Fresh cilantro and sesame seeds for garnish

Instructions

  1. Spiralize cucumbers into thin noodles.
  2. Place in a large bowl, sprinkle with salt, and let sit for 10 minutes to draw out moisture.
  3. In a small bowl, mix rice vinegar, soy sauce, sesame oil, chili flakes, and garlic. Whisk until blended.
  4. Squeeze excess liquid from cucumbers and transfer them to serving bowl.
  5. Pour dressing over cucumbers and toss gently to coat.
  6. Garnish with cilantro and sesame seeds before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg